Empowerment Minutes
Empowerment Minutes is a podcast for learning and development, leadership, and coaching. The goal of the podcast is to empower learning and development, coaching, and leadership professionals with L&D, coaching, and leadership nuggets shared by hosts and guests on the show. To learn more about me visit my website: https://emklearningsolutions.com/contactus/
Episodes

30 minutes ago
30 minutes ago
Do you really need to do more this second quarter—or is it time to let go of what no longer serves you as a leader- or both?
What if renewal isn’t about adding more to your plate—but about releasing, realigning, and making space for what truly matters?
April’s theme on the Empowerment Minutes Podcast is:The Power of Renewal: Reinventing Yourself and Your Leadership
We’re kicking off Week 1 with the episode: “Why Every Leader Needs a Fresh Start”
In this episode, we explore:
✅ Why letting go is essential for growth✅ How to shift your mindset as you enter Q2✅ Simple ways to create space for what’s next
💬 “Sometimes what you release is just as powerful as what you reach for.” – Unknown
It’s time to refresh your dreams, vision, revisit your goals, and lead with intention in this new season.
🎧 Tune in now on Amazon Music, iTunes, Podbean, Spotify, YouTube Music—or your favorite podcast platform and learn why you need a fresh start and then share: What are you making space for this quarter.

7 days ago
7 days ago
This week on the Empowerment Minutes podcast, we discuss the power of the collective: how women are transforming the future of work together.
From leading with compassion and purpose to creating inclusive, flexible workplaces, mentorship, collaboration and community—women are not just leading, they’re they’re doing it together.
"There is no limit to what we, as women, can accomplish." — Michelle Obama
Join the Unstoppable Women Webinar, kicking off March 27 — designed to empower and equip women to rise, lead, and thrive.

Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Still celebrating National Women’s History Month! This month’s theme on the podcast is Women in Leadership, and this week, we’re diving into a powerful conversation about what it means to be an unstoppable woman in leadership.
Women in leadership face unique challenges—imposter syndrome, job loss, criticism, and systemic barriers—but guess what? We rise anyway. In this episode, I’m sharing why women should never back down when faced with obstacles and strategies to push forward and thrive.
PLUS! Want more insights? Join me for the Unstoppable Women Webinar, starting March 27, where we’ll go even deeper into breaking barriers and stepping into leadership with confidence.
Listen now on Amazon Music, Podbean, Spotify,Youtube Music, or your favorite platform!

Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Are you ready to transform your organizational culture? Discover how heart-centered leadership can revolutionize your workplace. In the latest Empowerment Minutes podcast episode, we discuss how actionable strategies including kindness, empathy, compassion, emotional intelligence, and values and how they pave the way for success. "Leadership is not about being in charge. It's about taking care of those in your charge." — Simon Sinek

Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
Are you truly listening to lead, or just waiting for your turn to reply?
In the latest episode of the Empowerment Minutes podcast, we explore how honing your active listening skills can transform your leadership. Learn what active listening really is, how builds trust, deepens team connections, and strategies that drives transformation in your leadership.
"The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them." – Ralph Nichols

Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
Are you ready to build authentic relationships that transform your leadership? In this episode of the Empowerment Minutes podcast, we explore how genuine connections can reshape your leadership, boost team morale, and drive lasting success. We also discuss actionable strategies to foster trust, open communication, and a work culture where everyone feels valued.
"Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are." – Brené Brown
Tune in on Amazon Music, iTunes, Podbean, Spotify, YouTube, or your favorite platform, and start leading from the heart.

Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
Did you know January is National Mentoring Month? In our latest episode, "Guided to Greatness: Leveraging Mentoring to Reach Your 2025 Goals," we discussed mentoring, its benefits, strategies to help you find the right mentor, tips to help you accelerate your progress and reach your 2025 goals. You’ll also learn best practices and how you can become a mentor, providing the same invaluable support to others.
“Tell me and I forget, teach me and I may remember, involve me and I learn.” – Benjamin Franklin
Tune in on Amazon Music, Itunes, Podbean, Spotify, YouTube Music, or your favorite platform now and start turning your 2025 vision into tangible achievements—whether you’re seeking mentorship or offering it to someone else.

Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
Are you ready to kick off the new year with SMART goals and strong new habits? In this episode, we dive into the SMART goal setting and explore practical strategies to build (and break) habits that will help you stay on track all year long. "We are what we repeatedly do… therefore excellence is not an act, but a habit.” Will Durant. Tune in now on Amazon Music, Itunes, Podbean, Spotify, YouTube Music or your favorite platform, and learn strategies for a successful year!

Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
As we wrap up this year and prepare to return in 2025, now is the perfect time to reflect on your journey and map out a future you’ll be proud of. In this final episode of the year, learn how to use vision boards to turn your dreams into clear, actionable goals for 2025."The future belongs to those who believe in the beauty of their dreams." – Eleanor Roosevelt. Tune in now on Amazon Music, iTunes, Podbean, Spotify, YouTube Music or your favorite channel start transforming your aspirations into reality. We’ll see you again in 2025! Happy holidays.

Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
As we approach the end of the year, there’s no better time to reflect on your experiences and use those insights to shape your 2025 goals. In this episode, we explore how intentional reflection transforms lessons learned into meaningful, forward-looking objectives that set the stage for future success. "We do not learn from experience... we learn from reflecting on experience." – John Dewey

Thank you for listening in
Would you love to chat further about a topic of interest? Would you love to be a guest on the podcast? Do you have feedback you would be so kind to share? I would love to hear from you. Kindly reach out: https://emklearningsolutions.com/contactus/