New Year New Goals: Creating SMART Goals and Cultivating Habits for Lasting Success with Dr. Maurine Kwende

Are you ready to kick off the new year with SMART goals and strong new habits? In this episode, we dive into the SMART goal setting and explore practical strategies to build (and break) habits that will help you stay on track all year long. "We are what we repeatedly do… therefore excellence is not an act, but a habit.” Will Durant. Tune in now on Amazon Music, Itunes, Podbean, Spotify, YouTube Music or your favorite platform, and learn strategies for a successful year!