Cultivating JOY: A Pathway to Everyday Happiness with Joy Freeman

Happy women’s history month once again. We have a women empowerment series this month on the empowerment minutes podcast. This is the third episode of the series, and this episode is focused on cultivating joy. Our special guest Joy Freeman, CEO and founder of Just Own Yours, distinguishes between Joy and happiness and shares the benefits and ways to cultivate joy at home and in the workplace. Joy also shares awareness and tips for any woman struggling with cultivating joy. She challenges women to accept and embrace joy and be intentional about joyful living at home and in the workplace. Joy also shares tips to empower women to be courageous, authentic, and intentional about owning their joy.